7 Things You Can Do to Keep Your Sperm Healthy

You can’t control all fertility factors — but you can control these
Think of your testicles as a factory where sperm is made. You want the factory to produce a top-notch product, so you must make smart choices to keep your workers happy and healthy. Some factors related to fertility are beyond your control. But you’d be surprised how much power you have over the health and vitality of your sperm. “Sperm is a window on your overall health,” “The lifestyle choices you make have a big impact.” He offers these tips to help you make the right choices.

Read More